Yes, it is Monday again, every week unfortunately has to start out that way which is a bummer. Now mind you, some Mondays are better than others, but most of them just suck! Today wasn’t so bad though, so I won’t complain about it and all. The weekend wasn’t all…
Getting closer to the weekend and that is a good thing without a doubt. Work at my full-time gig has been nothing more than a shit show with what I have been reviewing. It is a mess. The company doing this work should know what they are doing, but they…
And we made it to the end of the week. A long boring ass week of work to boot. I have been trying to power through reviews of stuff for one project while having meetings for another. I definitely need this weekend. Saturday will be a trip to the range,…
Well, this week has been good to get in all the exercise that I have wanted to do, I have been doing two-a-days all week. This morning at 4AM I was down in the basement doing my EMOM workout and that was brutal for sure. Not Tabata this morning, as…
So last week in terms of my diet was really a mess, I had lots of carbs last week, far more than I would normally have. Mostly it doesn’t bother me to eat a good amount of carbs and this past week was no different, but the reality is I…