This time around, I didn’t have as much weight loss as the last time I did this. Starting weight 213, ending weight 203. I did nix about 3% of body fat as well, so this wasn’t a total bust. I still have three days of this fasting period that are…
We had another snowstorm which was supposed to be a big one, they were talking about 15″ of snow at the start, by today which is supposed to bring the end of the storm it has now been less than 6″. So decided that I would start doing another rational…
So had a nice long weekend because of the holiday. It was nice, got a lot accomplished and only missed getting to do one thing, a range trip, but that will come this weekend as we just didn’t have enough time. My work week is going to be wonderful, I…
Yes, it is Monday again, every week unfortunately has to start out that way which is a bummer. Now mind you, some Mondays are better than others, but most of them just suck! Today wasn’t so bad though, so I won’t complain about it and all. The weekend wasn’t all…
Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and…
Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that…
Weighed myself this morning after having started my extended fasting on Sunday night following my last bit of food. That was about 7:30 PM, so as of this morning at 7:30 AM I was at roughly 3 days. I weighed myself just shy of 5:00 AM, at which time I…
Yes, it is a new week, and apparently the country is falling apart at the seams. It just seems that no one comprehends a peaceful protest that has a goal of getting something done. What shocks me even more is that in this country we are still dealing with racism…
So I have been on a quest to get my weight down to normal from a high of about 400+ pounds. It has been years since I have weighed that much, probably more than a decade ago. I have gone through many periods of time where my weight hasn’t budged…