I have been neglecting posting here the last few weeks as I have been busy trying to get my fit biz set up on another site, and because I am trying to complete three certifications from the organization I have my personal trainer certification through, I have 4 days left…
I decided that this week since I am still working from home I would start it off right by getting out of bed early (4AM) and getting in 25 minutes of fasted cardio. Turns out this feels damn good to get done this early. I will follow this up with…
Well, so far it has been a glorious week in terms of weather. But beyond that the country seems to be falling apart at the seams due to bullshit being invented by the left (liberal idiots), sorry if I offend anyone who reads this who might be one of those…
OK, I weighed myself this morning and my weight went up, but I think might have had something to do with breaking my fast too soon as we ate dinner last night and that might have messed things up a bit. That wouldn’t have happened had my Mom not come…
What a great title. So this isn’t all that great of a start I am off to with trying to get regular posts up on this blog. I think has more to do with not finding things to write about on the regular. Hopefully something that will make it easier…