I completed my two-week period of fasting officially on Saturday with my final weigh in. I weighed in on Saturday morning at 191.4 lbs. which comes out to 15.4 lbs lost during the two-week period. My starting weight was 206.8 lbs, could I have lost more, most likely as on…
OK, I weighed myself this morning and my weight went up, but I think might have had something to do with breaking my fast too soon as we ate dinner last night and that might have messed things up a bit. That wouldn’t have happened had my Mom not come…
Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and…
Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that…
Weighed myself this morning after having started my extended fasting on Sunday night following my last bit of food. That was about 7:30 PM, so as of this morning at 7:30 AM I was at roughly 3 days. I weighed myself just shy of 5:00 AM, at which time I…
So I have been on a quest to get my weight down to normal from a high of about 400+ pounds. It has been years since I have weighed that much, probably more than a decade ago. I have gone through many periods of time where my weight hasn’t budged…