Yes, I must get better at this, but it ain’t easy, that is for sure. Life impedes all the things that I would like to get done at all times. So I have to figure out how to best use my time to get everything fit into a day that…
So trying to start a blog, really more than one, and trying to manage more than one of these things is difficult, so now I have to get things all merged down to one website and this is going to be the one I think at this point after starting…
This will come after we get done with work today. On the diet front, I am working towards going full Keto until I get to my body fat goal, at this point I don’t think we are doing too bad, I figure we are about 80 – 85% of the…
I started this with the idea that I could post something every single day even if it was simple, like my workouts, but alas, life has a way of getting in the way. The last couple of weeks I have been busy, both at work itself and at home, and…
Wednesday was shoulder day for me, so this is what I did: Military Press – 5 x 8 x 85 lbs. 1-Arm KB Press – 5 x 8 x 30 lbs. Finisher – 8 Minute Tabata 40/20 on the Heavy Bag. Thursday was simple, Elliptical Trainer for 30 Minutes. This…
Yes a bit of everything at this point. But the big point is I haven’t posted a damned thing here in the last several days. I am going to chalk most of it up to just being way to busy for my own good, followed by laziness. Most of what…
OK, I have been seriously slacking with keeping up on posting this stuff but here is the quick and dirty. So onto the other stuff, I got word the other day about a close friend passing away; we lived next to one another for decades, grew up together, watched our…