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Tag: keto diet

Posted on3rd June 20203rd September 2020A Day In The Life

Been a while…

by iwrite4meLeave a comment on Been a while…

Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that…

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Posted on19th October 20193rd September 2020A Day In The Life

One more period of fasting…

by iwrite4meLeave a comment on One more period of fasting…

So I decided to run through another period of fasting after I had an epic cheat weekend, which I regretted after the fact. It was just bad. So on Monday night (14 October) at around 7PM had my last meal. I didn’t eat again until Friday night at around 530ish.…

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Posted on7th October 20193rd September 2020A Day In The Life

Post Fast Update…

by iwrite4meLeave a comment on Post Fast Update…

OK, so it is now about a week past the end of my fasting period. At the end of the fast I was down to 202.4, as of Saturday I am now at 208.8, so I went back up a little but I figured a good amount of the weight…

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Posted on1st October 20193rd September 2020A Day In The Life

Two Week Fasting period…

by iwrite4meLeave a comment on Two Week Fasting period…

Is now over, the result I can live with, I dropped roughly 15 lbs. Over the course of those two weeks, which is what I was hoping for. I am now as of yesterday down to 202.4 lbs, if I go by what my weight was a year ago when…

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Posted on4th January 20193rd September 2020Randomness

Suck at this…

by iwrite4meLeave a comment on Suck at this…

So trying to start a blog, really more than one, and trying to manage more than one of these things is difficult, so now I have to get things all merged down to one website and this is going to be the one I think at this point after starting…

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Posted on28th June 20183rd September 2020Fitness & Diet

Diet & Fitness…

by iwrite4meLeave a comment on Diet & Fitness…

This will come after we get done with work today. On the diet front, I am working towards going full Keto until I get to my body fat goal, at this point I don’t think we are doing too bad, I figure we are about 80 – 85% of the…

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Posted on21st February 20182nd September 2020Fitness & Diet

The last couple of days…

by iwrite4meLeave a comment on The last couple of days…

So workouts this week have been just plain, on Monday I did some time on my Elliptical Trainer because of my knee and ankle giving me grief (old injuries suck) and then yesterday we took a trip to a local park so that my wife could get in a run,…

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Posted on11th February 20182nd September 2020Fitness & Diet

Thinking of trying this…

by iwrite4me2 Comments on Thinking of trying this…

So I have heard about this Carnivore diet, which is basically just about eating meat, nothing more, nothing less. I think this is more of a Keto style thing, but more straight up than just eating protein and nothing else. Now as far as the whole thing of people saying…

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Recent Comments

  • iwrite4me on Starting off right…
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