This time around, I didn’t have as much weight loss as the last time I did this. Starting weight 213, ending weight 203. I did nix about 3% of body fat as well, so this wasn’t a total bust. I still have three days of this fasting period that are…
We had another snowstorm which was supposed to be a big one, they were talking about 15″ of snow at the start, by today which is supposed to bring the end of the storm it has now been less than 6″. So decided that I would start doing another rational…
I completed my two-week period of fasting officially on Saturday with my final weigh in. I weighed in on Saturday morning at 191.4 lbs. which comes out to 15.4 lbs lost during the two-week period. My starting weight was 206.8 lbs, could I have lost more, most likely as on…
OK, I weighed myself this morning and my weight went up, but I think might have had something to do with breaking my fast too soon as we ate dinner last night and that might have messed things up a bit. That wouldn’t have happened had my Mom not come…
Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and…
Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that…
Weighed myself this morning after having started my extended fasting on Sunday night following my last bit of food. That was about 7:30 PM, so as of this morning at 7:30 AM I was at roughly 3 days. I weighed myself just shy of 5:00 AM, at which time I…
So I have been on a quest to get my weight down to normal from a high of about 400+ pounds. It has been years since I have weighed that much, probably more than a decade ago. I have gone through many periods of time where my weight hasn’t budged…
So I decided to run through another period of fasting after I had an epic cheat weekend, which I regretted after the fact. It was just bad. So on Monday night (14 October) at around 7PM had my last meal. I didn’t eat again until Friday night at around 530ish.…