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Tag: carnivore

Posted on12th February 202112th February 2021A Day In The Life

Update on Fasting…

by iwrite4meLeave a comment on Update on Fasting…

This time around, I didn’t have as much weight loss as the last time I did this. Starting weight 213, ending weight 203. I did nix about 3% of body fat as well, so this wasn’t a total bust. I still have three days of this fasting period that are…

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Posted on1st December 20201st December 2020A Day In The Life

Long weekend…

by iwrite4meLeave a comment on Long weekend…

So had a nice long weekend because of the holiday. It was nice, got a lot accomplished and only missed getting to do one thing, a range trip, but that will come this weekend as we just didn’t have enough time. My work week is going to be wonderful, I…

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Posted on3rd August 20203rd September 2020Fitness & Diet

5 Weeks…

by iwrite4meLeave a comment on 5 Weeks…

I have just started my 5th week of rolling out of bed at 4AM to get in my first of two workouts per day at least 4 days per week. So far Friday, Saturday and Sunday have been single workouts and what I would consider more rest day workouts. I…

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Posted on24th July 20203rd September 2020Fitness & Diet

And it’s Friday…

by iwrite4meLeave a comment on And it’s Friday…

And we made it to the end of the week. A long boring ass week of work to boot. I have been trying to power through reviews of stuff for one project while having meetings for another. I definitely need this weekend. Saturday will be a trip to the range,…

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Posted on20th July 20203rd September 2020Randomness

HOT…

by iwrite4meLeave a comment on HOT…

That is the best description of how it is here in the North-East right now. The entire weekend has been that way. Saturday did a 40 mile bike ride and I think the temperature peaked during our ride at around 103, so it was HOT! Today we will see temps…

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Posted on15th July 20203rd September 2020Fitness & Diet

Sucks…

by iwrite4meLeave a comment on Sucks…

To get up at 4AM for sure, but the purpose is good, since I get to continue to work from home for the foreseeable future I have decided that I will do two-a-day workouts at least Monday through Thursday. I am now on week 3 of getting up and doing…

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Posted on10th July 20203rd September 2020Fitness & Diet

Getting there…

by iwrite4meLeave a comment on Getting there…

Well, this week has been good to get in all the exercise that I have wanted to do, I have been doing two-a-days all week. This morning at 4AM I was down in the basement doing my EMOM workout and that was brutal for sure. Not Tabata this morning, as…

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Posted on6th July 20203rd September 2020Fitness & Diet

Last Week…

by iwrite4meLeave a comment on Last Week…

So last week in terms of my diet was really a mess, I had lots of carbs last week, far more than I would normally have. Mostly it doesn’t bother me to eat a good amount of carbs and this past week was no different, but the reality is I…

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Posted on29th June 20203rd September 2020Fitness & Diet

Starting off right…

by iwrite4me2 Comments on Starting off right…

I decided that this week since I am still working from home I would start it off right by getting out of bed early (4AM) and getting in 25 minutes of fasted cardio. Turns out this feels damn good to get done this early. I will follow this up with…

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Posted on25th June 20203rd September 2020Randomness

Great week…

by iwrite4meLeave a comment on Great week…

Well, so far it has been a glorious week in terms of weather. But beyond that the country seems to be falling apart at the seams due to bullshit being invented by the left (liberal idiots), sorry if I offend anyone who reads this who might be one of those…

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