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24th August 20203rd September 2020Fitness & Diet

Week 8…

Today started week 8 of my early morning workouts, getting up at 4AM to get in a workout has been good, I surely don’t mind it at all, I prefer it at this point. I have also been doing a secondary workout in the afternoon after I get done with…

20th July 20203rd September 2020Randomness

HOT…

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That is the best description of how it is here in the North-East right now. The entire weekend has been that way. Saturday did a 40 mile bike ride and I think the temperature peaked during our ride at around 103, so it was HOT! Today we will see temps…

29th June 20203rd September 2020Fitness & Diet

Starting off right…

by iwrite4me2 Comments

I decided that this week since I am still working from home I would start it off right by getting out of bed early (4AM) and getting in 25 minutes of fasted cardio. Turns out this feels damn good to get done this early. I will follow this up with…