I decided that this week since I am still working from home I would start it off right by getting out of bed early (4AM) and getting in 25 minutes of fasted cardio. Turns out this feels damn good to get done this early. I will follow this up with…
Well, so far it has been a glorious week in terms of weather. But beyond that the country seems to be falling apart at the seams due to bullshit being invented by the left (liberal idiots), sorry if I offend anyone who reads this who might be one of those…
I completed my two-week period of fasting officially on Saturday with my final weigh in. I weighed in on Saturday morning at 191.4 lbs. which comes out to 15.4 lbs lost during the two-week period. My starting weight was 206.8 lbs, could I have lost more, most likely as on…
In the name of keeping this blog all over the damned place just because it is mine and I can do whatever the FUCK I want! Here is something that looks damned good in terms of food. Now I have food on the brain as I am approaching 2 full…
OK, I weighed myself this morning and my weight went up, but I think might have had something to do with breaking my fast too soon as we ate dinner last night and that might have messed things up a bit. That wouldn’t have happened had my Mom not come…
Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and…
Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that…
Weighed myself this morning after having started my extended fasting on Sunday night following my last bit of food. That was about 7:30 PM, so as of this morning at 7:30 AM I was at roughly 3 days. I weighed myself just shy of 5:00 AM, at which time I…
Yes, it is a new week, and apparently the country is falling apart at the seams. It just seems that no one comprehends a peaceful protest that has a goal of getting something done. What shocks me even more is that in this country we are still dealing with racism…